Bend Cryo and Recovery

Bend Cryo and Recovery

Infrared Therapy


Woman in infrared sauna

Infrared Sauna

Unlike traditional saunas, infrared saunas utilize infrared light spectrums to create heat promoting detoxification, relaxation and other health benefits. While inside the sauna, your body will absorb the infrared heat, increasing your core body temperature, and cause you to sweat. The dry heat of the session creates a relaxing environment. As the infrared light penetrates your joints, muscles and tissues, oxygen flow and circulation is improved resulting in benefits such as weight loss, increased metabolism, muscle pain relief, improved immune system, detoxification, mental well-being and more.

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